York Fitness Rubber Hex Dumbbells

York Fitness Rubber Hex Dumbbells

York Fitness Rubber Hex Dumbbells

About York Fitness

As one of the strongest names in fitness, York Fitness has been providing high-quality fitness and gym equipment all over the world for over 80 years. Its founder, Bob Hoffman, was the coach to the USA’s Olympic Weightlifting team from 1948 to 1964 and was designated the ‘Father of World Weightlifting’ by the Olympic Weightlifting Federation for his part in the history and development of weightlifting as a sport.

Dumbbell Workouts

Dumbbell workouts can be extremely versatile and form an essential part of any strength training program. Not only do the exercises strengthen the main muscle, but they also help develop the surrounding stabilizing muscles. Depending on the weight lifted, the number of repetitions, and the pace exercised at, a dumbbell workout can help you build muscle, improve cardiovascular fitness, increase endurance for sports, and burn calories.

Dumbbells help increase muscle mass, which helps burn more calories. They can also raise your heart rate into the aerobic zone while working out, which will improve your cardiovascular health. Dumbbells are a key way to help improve bone density, especially in older persons, as they can be used while sitting or lying down. Exercises can be paired by performing on a weight bench or gym ball, and paired dumbbells can even be used as push-up stands.

York Fitness Rubber Hex Dumbbells

The York Fitness rubber hex dumbbell range is ideal for expanding your home weight selection. Sold in pairs from 1.25 kg to 12.5 kg and then singles from 15 kg to 25 kg, these quality fixed weight dumbbells will really help develop your strength training. The dumbbells are hexagonal shaped so that they do not roll away when in use. They are also rubber coated, which reduces noise and helps protect flooring.

Box Contains

  • 2 x Dumbbells
  • Ideal for expanding your home weight selection
  • Available as pairs in 1.25 KG, 2.5 KG, 5 KG, 7.5 KG, 10 KG, and 12.5 KG
  • Available as single dumbbells in 15 KG, 17.5 KG, 20 KG, 22.5 KG, and 25 KG
  • Rubber Coated ‘anti-roll’ ends for durability and protection
  • Contoured ergonomic chromed and knurled grip

Frequently Asked Questions

1. Are the dumbbells suitable for beginners?

Yes, the York Fitness Rubber Hex Dumbbells are suitable for beginners. They come in a range of weights, allowing you to start with lighter weights and gradually increase as you progress.

2. Can I use these dumbbells for both upper and lower body workouts?

Absolutely! The dumbbells can be used for a variety of exercises targeting both the upper and lower body. From bicep curls to lunges, these dumbbells are versatile enough to help you work out your entire body.

3. Will the rubber coating damage my flooring?

No, the rubber coating on the dumbbells is designed to protect your flooring. It not only reduces noise but also prevents the dumbbells from scratching or damaging the surface.

4. Can I use these dumbbells for strength training?

Yes, the York Fitness Rubber Hex Dumbbells are perfect for strength training. The fixed weight design allows you to focus on building muscle and increasing your strength.

5. Are the dumbbells easy to grip?

Yes, the dumbbells feature a contoured ergonomic chromed and knurled grip, making them easy to hold and preventing them from slipping during your workouts.

Thank you for reading about the York Fitness Rubber Hex Dumbbells. Start your strength training journey today with these high-quality dumbbells that will help you achieve your fitness goals.